![]() Once playtime rolls around, Glickman advises placing a dark towel on the surface where you’ll be getting frisky and keeping some baby wipes or a wet paper towel within reach.Īs long as you’ve gone to the bathroom and cleaned up afterward and you haven’t made any radical changes in your diet within the past 24 hours, you won’t likely have any accidents, he says. Using the standard saline or mineral oil solution will likely lead you to do a number two, so planning ahead for time in the loo is helpful. Soap and water should suffice to wash your bum externally, says sexologist Jessica O’Reilly, PhD.įor those who are extra concerned about rectal cleanliness, Kerner suggests using an enema, which you can find at most drugstores. However, as with all sexual activities, hygiene is of utmost importance for backdoor bliss. “As long as you’ve gone to the bathroom within the last 3 to 5 hours, you can pretty much assume your rectum is going to be clear,” Kerner says.Īnd those rumors about butt play making you lose control of your bowels? Not true, Glickman says - at least there’s no medical evidence that it does. But(t) there are lots of ways to avoid a poop-cident. It’s totally normal to worry that things may get messy the first time you try anal sex. But don’t worry! Here are the answers to common concerns. You prob have some questions surrounding anal if you’re a butt sex newbie. ![]() And remember, you don’t have to have anal again if you decide it’s not your jam. Rather it should be about experimenting, establishing trust, and making sure everyone’s comfortable. Keep in mind that the goal of your first few attempts at anal intercourse shouldn’t be achieving orgasm, Kerner says (though if that happens, woot!). In this case, the person doing the penetrating remains steadily upright on their knees, while the receiver gently backs up on hands and knees into the object being inserted. Ian Kerner, PhD, sex educator and author of “ She Comes First,” recommends the missionary position with an “adjusted” point of entry.Ī gentler doggy-style may work well too. And the receiver should control the movement. If you’ve never experienced anything entering your behind, you’ll probably want to go easy. (Some brands to try: Uber Lube, Wet, Swiss Navy, and Sliquid.) He recommends silicone-based formulas, which are less likely to dry you out than water-based ones. In addition to relaxation and arousal, another key to preventing any pain is to keep things well-oiled by using a lot of lube. “The more aroused we are, the more relaxed the muscles around the anus become.”īecause the rectum doesn’t self-lubricate like other areas of the body, it can get dry quickly, Glickman says. Glickman recommends at least 10 to 15 minutes of foreplay before inserting anything - fingers, sex toys, a penis - into the anus.
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